Healthy Choices with Health Coach Liza Baker: Fermented foods – Bacteria all the way down
by“I fed my sourdough this morning.” “What? What sourdough? Who’s got sourdough? I want some!” “Liza got it for me.” “Oh! That reminds me,…
Healthy Choices
Healthy Choices with Liza Baker: Whether or not to buy organic is a thorny issue
byAs you find your way on your health journey, getting your food choices sorted can be what Charles Duhigg calls a keystone habit in…
